Shannon and Brooke
series 2, episode 4
series 2, episode 5
series 2, episode 6
series 1, episode 4
Wendy Ryerson is a licensed professional counselor in Springfield, Missouri. In this episode, she discusses social media and the impact it has on mental health, while providing tips on how to manage usage. She also discusses how to cope with anxiety, depression and anger.
series 1, episode 5
Gage Coble, from Nixa, Mo., was 15 years old when he lost his life to suicide. His father shares his story and encourages us to bring the topic up in conversation.
"To avoid talking about suicide is almost ignorant."
- Dave Coble
series 1, episode 6
At the age of 23, Stephanie lost her life to suicide. Although her childhood was filled with physical and mental abuse, her sister says Stephanie was a pinnacle of strength. Kayla shares her journey as she heals from this devastating loss and provides advice for communicating with those who struggle.
Through this podcast series, we hope to spread awareness and hope, as well as answer difficult questions.
If you need immediate help, please call 1-800-273-8255.
You can also text 741741.
Locally text 1-417-501-9662.